Online Private Sessions

NOW AVAILABLE!

Are you ready to take your own self-care to a new level?

This ground-breaking SELF-BODYWORK & MOVEMENT Coaching will teach you the following innovative SELF-CARE Technology:

HANDS-ON SELF-BODYWORK (with your muscles, fascia and nervous system) to

• Get yourself out of stress and pain
• Assist healing injuries
• Create greater flexibility and range of motion
• Realign your posture
• Wake UP your body, sensory perception and personal power

MOVEMENT COACHING to

• Walk, stand and sit in greater alignment in Gravity
• Assist in letting go of painful and stressful patterns
• Improve your energy, flexibility, posture, and health
• Generate a greater experience of being centered, balanced, and present
• Increase Sensory and Self Awareness
• Energize your personal confidence and body language
• Increase your personal interconnectedness and effectiveness

All Private coaching and Group Classes are done on Zoom and are easy to access!

Press: Private Coaching sessions:
For one-on-one coaching, 45 minute session for $75 (as part of a series tailored to you)
Introductory Session $55