Hellerwork Structural Integration
Do you want to enjoy...
- Improved posture & appearance
- Less pain and stress
- Increased energy and flexibility
- Improved athletic performance
- Greater vitality, self-confidence and personal power
- Enhanced ability to read body language, connect, self-express,
- and be effective
If so… this may be for you
In 12 one-hour sessions you can realign your Movement and Posture to release old stressful and painful patterning, embody a more powerful energy and expand your body-mind self-awareness to generate better health and quality of life.
This work is for Every Body
You think, feel and communicate through your body. Stress, accidents, dis-ease, mental and emotional trauma can distort your natural way of being.
Misaligned posture contributes to back pain, headaches, numbness, scoliosis, TMJ, dysfunction, fibromyalgia, carpal tunnel syndrome, weight gain, premature aging, a poor self-image and more.
As you realign structure and move in an integrated, centered way, you release old detrimental patterns and create healthy new patterns that reshape your body and life.
This unique and transformative work is based on the inseparability of body, mind, and spirit, so working with your body has the possibility of positively effecting your whole life. Each session we will be doing bodywork with your muscles, connective tissue (Fascia) and your nervous system to realign your structure and retrain your sensory motor nervous system.
Roger Weinerth’s method of Hellerwork Structural Integration is an innovative approach to Body-Mind wellness inspired by the work of Dr. Ida Rolf’s Structural Integration (Rolfing) and Joseph Heller’s Hellerwork Structural Integration. Structural Integration is ideal for realigning your body so that you look and feel better, experience health empowerment, an enhanced awareness and increased personal effectiveness.