Body ◈ Mind ◈ Power

Structural & Movement Integration

Roger Weinerth
roger@bodymindpower.com
ONLINE Sessions & Classes Now Available!

The 7 Day Body

10 hrs Structural Bodywork and 10 hrs Conscious Movement coaching in One Week

7 Days That Will Transform Your Life

Are you ready to…

  • Improve your posture, functioning and health
  • Release old tension, pain and traumas
  • Realize your energy, presence and personal power
  • Communicate with more powerful body language
  • Generate new possibilities in interrelationships and effectiveness.
  • Embody a healthier more energetic quality of life
The 7 Day Body is a powerful way to transform your body, mind, energy, and life/bio-consciousness and can be done in any location. Its accelerated time frame, unique Bodywork, Conscious Movement, and Energy Awareness training creates a powerful environment for your physical and personal transformation. As a participant it will support you to see, feel and experience yourself centered, balanced and present in your body generating greater health, confidence and Self-awareness. And then, when you learn a new system of Self-Bodywork, you will be empowered with a level of Self Care to keep yourself in excellent shape. Transforming so significantly in 7 Days will have an indelible effect on your health, Self-awareness and personal effectiveness.

The 7 Day Body is accomplished in six sessions over seven days (twenty hours). The first five sessions are a mixture of two hours of private Bodywork and one hour of partnered Energetics and Conscious Movement work. The sixth session is a five-hour group experience bringing together conscious movement, self-expression and a new approach for the future.

The 7 Day Body Includes

Hands-On Structural Integration BodyWork: (Structural and Functional)
10 Hours Private: Will physically release the contraction, stress, tension, chronic and acute pain out of your muscles, bones and nervous system as it expands your posture into a more upright, flexible and functional alignment. This decompresses joints and unleashes nerve flow to improve your range of motion and energetically expand your field of sensory awareness. This generates a healthier more energetic quality of life.

Conscious Movement & Energetics: (Energetics deals primarily with the flow and transformation of energy.)
10 Hours Interactive with Partner: This will realign your movement and posture, release tension and pain, increase your feeling of presence in your body, and enhance your ability to energetically connect with others. This unique body-mind self-awareness educational process empowers you to experience greater vitality, flexibility, confidence, and self-expression with ease in your life.

Video Self-Expression:
Before and After: Video will assist you to see yourself as others see you; identify improvement in posture, movement and Self-expression.

Body Mind Awareness Dialogue:
Integrated into all segments: So that you can explore how heredity, injuries and attitudes (both positive and negative) have shaped your body and your life. Discover proven awareness methods to transform old patterns of tension, holding and unconsciousness into new energized, centered and balanced patterns and become more personally effective.

Contact Roger