FAQ
Q. What are the main reasons people come to see you?
First, physically they want to get out of pain, stress, increase their energy, release old traumas, let go of the effects of aging, rehabilitate from injuries/surgeries, look better, feel better, and increase their flexibility (Range Of Motion). Ultimately, my clients experience that being able to be centered, balanced and present in their body, energy, and movement results in better posture, health and an improved quality of life.
Second, they want to create a healthier mind-body connection. They recognize that old ingrained Movement Patterns, repetitive attitudes and body language, and even heredity can cause tension, stress and distort their body posture contributing to many other physical, mental and emotional problems. Through the Bodywork, Movement Coaching and Body-Mind Dialogue, my clients learn to let go of old programming, release, relax, and align their body to be more at choice about their energy, attitude, intention, rapport, and how they experience and approach life.
Third, they are at a choice point in their life. Many people feel that they are not living their full potential. They may feel stuck, stressed or numb in their body, energy, business and/or personal relationships, not making the money or contribution they want, holding onto their past, run by a negative sense of the future, and not enjoying the present. They found that just changing their mind wasn’t enough to make the change they want. My clients find that transforming their body, mind and power unleashes personal energy to be more powerful and effective in their lives.
Q. Does this work last?
Yes it does. Your new body-mind awareness helps you identify stress as it occurs in your energy and body and your new movement skill empowers you to let it go. Actually most people continue to improve for months after the sessions as they incorporate their new skills into their daily lives.
Q. Does my insurance cover this?
I am not a preferred provider with any of the insurance companies. You can check with your insurance provider and see if they provide an out-of-network benefit for massage therapy. Some plans will reimburse a percentage of the appointment to you. You will be required to pay for your appointment at time of service and submit the necessary paperwork for you to be reimbursed.
Q. Can I use my Health Savings Account (HSA)?
Many clients have been able to use HSA to pay for their treatment with pre-tax dollars.
Q. What do I wear during the appointment?
Please wear what you are comfortable in. The majority of my clients wear light cotton t-shirts and shorts, sometimes long light cotton pants, and sometimes a swimming suit.
Q. I have friends/family in other parts of the country that would benefit from this type of work, can they get this work in their area?
Yes they can. First off they can get coaching from Roger Online. Roger also travels with The 7 Day Body to other locations and there are 7 Day and Hellerwork S.I. Practitioners in other areas. They also can consider doing a residential 7 Day by traveling to Roger’s home area St. Louis, Missouri.